Day: October 11, 2024

8 Warning Signs Your Blood Sugar May Be Out of Control

According to the International Diabetes Federation (IDF) 2021 Diabetes Atlas report, approximately 537 million adults (ages 20-79) worldwide have diabetes, accounting for 10.5% of the global population in this age group. This number is expected to rise to 643 million by 2030 and increase to 783 million by 2045. Alarmingly, about 44% of diabetes patients globally remain undiagnosed, which means...

blood sugar management, diabetes awareness, health tips, sleep health

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[Health Science Popularization] The Silent Sleep Killer – Sleep Apnea Syndrome

If you notice the following symptoms during the day and at night: Daytime sleepiness, dizziness, fatigue, headaches, difficulty concentrating, decreased memory and judgment, irritability, excitability, anxiety, reduced libido, and diminished sexual function. Snoring at night, episodes of breathing cessation, restlessness, frequent tossing and turning, involuntary limb movements or even twitching,...

Go2sleep 3, M2 anti-snoring mouthpiece, Obstructive sleep apnea, ODI, Oxygen Desaturation Index, Sleep apnea, Sleep monitoring, Sleep quality, Snoring solutions

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Better sleep, better life.

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