SLEEPON ，作者SLEEPON

Understanding Sleepwalking: Causes, Symptoms, and Safety Measures

Written by SLEEPON on 08/22/2023. 2 Comments

Explore the world of sleepwalking, a sleep disorder marked by deep sleep movement and potential memory loss. Learn about its causes, risks, and how to ensure safety.

Safety Measures, Sleep disorders, Sleepwalking, Sleepwalking Causes, Sleepwalking Symptoms, Sleepwalking Treatment

10 Types of Sleep disorders 01-Insomnia-Symptoms-Reason-Treatment

Written by SLEEPON on 08/08/2023. 2 Comments

From insomnia to obstructive sleep apnea, narcolepsy to restless legs syndrome. Learn about common symptoms, causes and effects, and how to deal with them. The importance of sleep cannot be underestimated, and by recognizing these disorders, we can better embrace health and quality of life.

10. Health guidance, 11. Quality of life, 12. Sleep regulation, 13. Sleep cycle, 14. Effects of insomnia, 15. Sleep health advice, 2. Insomnia, 3. Sleep quality, 4. Sleep health, 5. Sleep problems, 6. Sleep therapy, 7. Sleep symptoms, 8. Insomnia treatment, 9. Types of sleep disorders, Sleep disorders

HRV: Do You Know How HRV It Affects Our Health and Happiness?

Written by SLEEPON on 07/13/2023. 1 Comment

Why is HRV Important? HRV is not only an indicator of heart health but also closely linked to our overall well-being. Higher HRV generally suggests better functioning of the autonomic nervous system, enabling us to effectively manage stress. Conversely, lower HRV may be associated with cardiovascular issues, fatigue, and emotional imbalances.

Health, healthy sleep habits, hrv, sleepon

Sleep position impacts snoring

Written by SLEEPON on 07/16/2020. 2 Comments

There are a lot of anti-snoring products out there, throat sprays, special pillows, headset, and opening your nostrils, they may seem like convenient solutions for snoring, but they don’t work. There isn’t one product that will cure snoring for everybody. In some cases, the position you sleep in may dramatically impact your ability to breathe and exacerbate snoring and sleep apnea.

sleep position

Understanding AHI – apnea-hypopnea index

Written by SLEEPON on 07/16/2020. 5 Comments

It records the number of apnea and hypopnea episodes per hour of sleep supervision in order to analyses them and determine the degree of sleep apnea severity the patient suffers from.

apnea

Understanding bio-alarm clock

Written by SLEEPON on 07/16/2020. 5 Comments

Sometimes when we are woken up we feel refreshed and sometimes we feel as if we did not have any sleep at all.

Understanding Heart Rate Variability

Written by SLEEPON on 07/16/2020. 2 Comments

Heart Rate Variability, or HRV, is a new way to track your health.

Understanding blood oxygen during sleep

Written by SLEEPON on 07/14/2020. 271 Comments

Blood oxygen levels during sleep should be at a 95 percent saturation, which is considered normal, according to the American Sleep Apnea Association (AASM). It is normal for blood oxygen levels to decrease during sleep. All body systems have altered basal function during your sleep, including breathing. You don’t breathe as deeply when you are sleeping, and not all your lung spaces...

blood oxygen

Understanding resting heart rate

Written by SLEEPON on 07/14/2020. 154 Comments

Your resting heart rate, or RHR, is how many times your heart beats in one minute while you are at rest. It’s both a gauge of your heart health and a biomarker of aging, it’s one of the simplest and best measures of your health. A healthy resting heart rate is about 60 beats per minute, but this number varies with age. The normal range for a resting heart rate is between 60 bpm and 100...

heart rate, resting heart rate

Our email service support has recovered

Written by SLEEPON on 07/02/2020. Leave a Comment

Hi, Dear backers, We are sorry that our email service(service@sleepon.us) was temporarily stopped due to technical problems. And now the email service support has recovered. Unfortunately, we lost all emails and messages within 12 hours. Please contact us again at service@sleepon.us and we will reply to you as soon as possible. Thank you. SLEEPON Team

New Flight mode function is coming!

Written by SLEEPON on 06/30/2020. Leave a Comment

Hi, Dear backers. Thank you for your support. SLEEPON is always caring for our users. Now the flight mode function is coming and you can use it next week! Flight mode is a new function of the GO2SLEEP ring. This function can make the device automatically in flight mode and turn off the Bluetooth communication of the device (GO2SLEEP) to reduce the impact of radiation on you. After...

Letter from SLEEPON – Advices to navigate the COVID-19

Written by SLEEPON on 03/18/2020. 1 Comment

Hi Dear Backers! Thank you for supporting always! The rapid spread of the coronavirus has sparked alarm worldwide. In the US, Millions of people’s daily lives have already been disrupted by its pandemic, but we know very little about the COVID-19 and the disease it caused. In SLEEPON, we believe that good sleep is critical for maintaining physical health and fight COVID-19....

Steam Eye Mask is Free for GO2SLEEP Users!

Written by SLEEPON on 03/13/2020. Leave a Comment

Hi, Dear backers. Here is the good news only for our members! Do you or your family members have the eyestrains?Try SLEEPON’s Steam eye mask. Also the Pre-lauch Products – Steam eye marks and Fingertips holder is Free for GO2SLEEP Users now!500 units only! Come and get it asap! Check more details: http://www.sleepon.us/steam_eye_mask/ SLEEPON team

SLEEPON Spring Special Prices is available! Save up to 30%! Celebrate Sleep Awareness Week!

Written by SLEEPON on 03/12/2020. Leave a Comment

Hi Dear Backers! Thank you for supporting always! Let’s Celebrate Sleep Awareness Week!National Sleep Awareness Week, observed in March and sponsored by the National Sleep Foundation, is an opportunity to realize how much sleep impact your well-being, and take a step toward improving them.National Sleep Awareness Week and The National Sleep Foundation stress that adults need seven...

The shipping will be suspended from 19th January to 31th January

Written by SLEEPON on 01/19/2020. Leave a Comment

Hi Dear Backers! Thank you for supporting always! Due to the festival holiday, the arrangement of the shipping of the orders from 19th January to 31th January will be suspended and will be delivered on 1st February. The shipping will be returned to normal after 1st February.( The delivery will be arranged in 2-3 working days ) We are sorry for the inconvenience that we may cause you. Have...

Merry Christmas!

Written by SLEEPON on 12/24/2019. Leave a Comment

Hi Dear Backers! Thank you for supporting always! Wish you all a happy Christmas Holiday! We are quite happy that GO2SLEEP has helped lots of friends for their sleep monitoring. We would keep working on it. Thank you all of our users and we will try our best to imporve our service. Better sleep, better life. It would be a very nice Christmas gift for yourself and your family....

Order Tracking Function is Available Now

Written by SLEEPON on 12/17/2019. Leave a Comment

Hi Dear Backers! Thank you for supporting always! Very glad to inform you that,we have launched our Order Tracking Function in our website. You could simply track your order on our official website here: Track We are always caring about you! Please go and discover by yourselves~ And the express service(DHL/UPS) is coming, you have one more option to ship the product. SLEEPON...

We support multiple devices log-in now

Written by SLEEPON on 11/29/2019. Leave a Comment

Hi! Dear Backers. Here is the big update of our SLEEPON APP. We support multiple devices log-in. Now you can use different smart phone( Less than five) to log in your account at the same time. SLEEPON Team Have a nice day

Fingertips holder will be delivered in 28th November

Written by SLEEPON on 11/25/2019. Leave a Comment

Hi! Dear Backers. Here is the update of the Fingertips holder. We are sorry that make you wait too long. Fingertips holder will be ready this week and will be shipped out in 28th November. You will receive the fingertips holder in December. Have a nice day SLEEPON Team

Big Improvement of the new update of the Firmware

Written by SLEEPON on 11/13/2019. 2 Comments

Hi Dear Backers! Have you update the SLEEPON Firmware to the latest version? Big big improvement this time!! The new Firmware upgrade is available now. You can update it in your app. SLEEPON TEAM

Author: SLEEPON