Author: SLEEPON

The Cure to Insomnia: 4 Main Ways to Improve Your Sleep Health

Have you had those nights of loss of sleep? You are not alone, based on Sleep Foundation, between 10% and 30% of adults struggle with chronic insomnia. The lifetime risk of having insomnia in women are even as much as 40% higher than men. Have you been looking for the cure to insomnia? This article will tell you about 4 main ways to improve your sleep health because we know the relationship...

Cure insomnia, lack of sleep and mental health, less sleep will cause stress, loss of sleep, sleep and wellness, sleep health, The best cure for insomnia

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Find Your Coronasomnia Treatment: 10 Recommended Solutions – Sleepon

With the blink of an eye, COVID-19 has been affecting our lives for almost three years. It has not only caused millions of lost lives, but also has changed our way of living: working remotely, wearing masks, and more importantly – our sleep health, to be more specific, causing more insomnia, in other words, coronasomnia.

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5 Cheap Sleep Trackers to Save Your Sleep Study Test Cost

We all say sleep is the best medicine and know the importance between sleep and wellness.  Healthy sleep hours with healthy sleep hygiene may benefit us from having loss of sleep because less sleep will cause stress and other problems. Some of you might be experiencing some sleep problems and trying to do sleep test to understand your sleep better. But sleep study test cost can...

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Insomnia and Mental Health: 3 Things You Need to Know

Did you know insomnia and mental health go hand in hand? Especially during the pandemic, about 40% of people have reported trouble sleeping, and loss of sleep was already a problem before the pandemic, according to Sleep Foundation.

coronamnia, insomnia and mental health, insomnia mental health, lack of sleep and mental health, less sleep will cause stress, loss of sleep, omicron insomnia, sleep and wellness, sleep health

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What causes insomnia in males? 5 Reasons Explained with Diagnostic Tips– Sleepon

or many men like you, you might think sleep is never important as your work, your career, or your life goals. But the reality is that sleep is the best medicine, and if you start to feel loss of sleep, it means you are more likely to have the negative correlation between lack of sleep and mental health.

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What causes insomnia in females? 3 Reasons Explained with Treatment

We all know sleep is the best medicine, and we know the negative correlation between lack of sleep and mental health, and less sleep causes stress even more. But the fact is that insomnia is one of the most common sleep problems, and women are more likely to have insomnia than men.

healthy sleep habits, healthy sleep hours, healthy sleep hygiene, insomnia diagnosis, lack of sleep and mental health, less sleep will cause stress, loss of sleep, sleep health, sleep is the best medicine, sleep study test cost, sleep tracker ios, what causes insomnia in males, what causes insomnia in men

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HRV (beta) is available!

HRV Hi everyone, It is our pleasure to announce that Sleepon’s HRV (beta) is now available on its app. You will be able to see the HRV data in your report when you update the app.  Feedback and suggestions are really appreciated so that we can improve the App and make sure you have a better user experience. Thank you. Sleepon Team

APP, go2sleep, hrv, sleepon, updates

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Update Anouncement 08/30/2021

Dear Sleepon users, I greatly appreciate your support and trust. Our Android and iOS apps have been updated, and some technical issues have been resolved. New function: You can now track your order on a new page! Here are two ways you can do it. You can paste your tracking number here: https://www.sleepon.us/track (at the bottom of this page you’ll also find it.)Click the button...

update

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APP Update Announcement

Dear Sleepon Users: For the Android APP: We updated the Android app recently, and we received some feedback from the users about the connection issues.The location permission of Sleepon might be turned off by the phone due to the app update. Please set it again by following the steps below:Phone’s Settings—Apps—Sleepon—Permissions—Locations(please turn off and turn on it again)Android...

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Demystifying the Development of Go2silence — Log 9

Hi! How did you sleep last night? Did you use the lateral position? Today we will talk about one of our new product’s unique designs: automatic magnetic switch. As we discussed in recent posts, the product is composed of the PU sphere and electronic component, which will vibrate to notify users when they are on supine positions. So how to turn this device on and off? Our solution...

anti-snoring

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Demystifying the Development of Go2silence — Log 8

Hardware Almost Finished! Hi everyone, how did you sleep last night? We want to share with you that the hardware part of our new product Go2silence is almost done! Go2silence is composed of electronic components and the PU sphere, which are connected through a strong magnetic force. Before you sleep, put the part with sensor on your back inside pajama and place the other half outside....

anti-snoring, snoring

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Demystifying the Development of Go2silence— Log 6

Hi everyone, how did you sleep last night? Our R&D process of the anti-snoring product is well on track and we have made some significant progress. As shown in the design manuscripts below, the hardware is composed of two parts. One is a soft sphere made of polyurethane foam aims to prevent supine positions. The other part is made of the battery and a circuit board wrapped by aluminum...

anti-snoring, snoring

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Demystifying the Development of Go2silence — Log 7

Hi everyone, how did you sleep last night? We have finished the app design of the new anti-snoring device. Let’s take a look! 1. Add New Device Users can add SLEEPON devices in the app. Go2sleep users can now add the second device as shown. Since the two products have data overlap (e.g. anti-snoring ball can also measure sleep duration, … etc. using iOS Health function),...

anti-snoring

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Demystifying the Development of Go2silence — Log 5

Data Integration Design Hi everyone! How did you sleep last night? In the past ten days, we were trying to solve another main problem——how to incorporate data of this new SLEEPON product into the sleep report?  Our current sleep report shows detailed stats collected by the Go2sleep ring. As shown in the pictures below, there are different sleep labels in the app categorizing various...

anti-snoring

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Demystifying the Development of Go2silence — Log 4

An Exciting Feature. Hi everyone! If you read our last post, did you use a lateral sleeping position? We hope so! Our development of the anti-snoring device has achieved quite solid progress. But in the beginning, we had two different opinions about the development direction. The first idea is to create a digital device with the ability to present sleep position data but also high costs....

anti-snoring

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Demystifying the Development of Go2silence — Log 3

Choose the right material Hi everyone! Last time we discussed how sleep experts proved the effectiveness of Positional Therapy. We can see many people DIY their PT items and most of them sew a tennis ball on the back of a T-shirt. If lying on the back, people will get uncomfortable due to the tennis ball and thus change to a lateral sleeping position. We made some of those as well...

anti-snoring

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Demystifying the Development of Go2silence — Log 2

Hi, how did you sleep? Did you sleep on your side? If you face snoring or OSA (Obstructive Sleep Apnea) issues, regardless of the severity, we recommend you using a lateral sleeping position based on our research. In 2008, Professor Jennifer Walsh, Ph.D. and her team conducted an experiment with 11 OSA patients and 11 healthy volunteers (with similar age and BMI). Everyone’s AHI (Apnea-Hypopnea...

anti-snoring, positional therapy, snoring

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Demystifying the Development of Go2silence — Log 1

Hi everyone, I am Ken, the product manager. My team and I have been involved in the R&D process of SLEEPON products, such as Go2Sleep intelligent ring and SLEEPON App. It has been 2 years since Go2Sleep entered the market. Based on a 2020 SLEEPON user survey, 76.7% of our users surveyed have snoring concerns, among which 31.4% of them use CPAP (continuous positive airway pressure) machines....

anti-snoring, snoring

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Understanding go2sleep airplane mode

SLEEPON is always caring for our users. Now the airplane mode function is coming and you can use it next week! Airplane mode is a new function of the GO2SLEEP ring. This function can make the device automatically in airplane mode and turn off the Bluetooth communication of the device (GO2SLEEP) to reduce the impact of radiation on you. After the airplane mode is turned on, the airplane mode...

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Understanding sleep label

If you’re having trouble sleeping and can’t understand the reason, using the Sleep Label can help identify what’s keeping you awake. Sometimes your sleep troubles are a result of bad sleep habits for example drinking too much caffeine before bedtime, not exercising, or poor sleep hygiene. The sleep label will help to pinpoint if you’re consistently waking at a similar time, what you’ve done that...

sleep label

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Better sleep, better life.

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