10 types of sleep disorders 归档

Periodic Limb Movements Disorder

Written by SLEEPON on 09/06/2023. 6 Comments

Periodic Limb Movements Disorder （PLMD) What Is PLMD? PLMD stands for “Periodic Limb Movement Disorder.” It is a sleep disorder characterized by repetitive, involuntary movements of the limbs during sleep, particularly during the non-REM (rapid eye movement) sleep stages. These movements typically involve rhythmic flexing of the legs, including kicking...

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What is delayed sleep phase disorder (DSPD) ?

Written by SLEEPON on 08/30/2023. Leave a Comment

What is delayed sleep phase symptoms? Delayed sleep phase disorder (DSPD) is a circadian rhythm sleep disorder characterized by a persistent delay in the timing of sleep onset and waking times. People with DSPD typically have difficulty falling asleep and waking up at the desired or socially accepted times, which can lead to difficulties in daily functioning, work, and social...

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Night Terrors: Definition, Causes, Symptoms, and Treatment

Written by SLEEPON on 08/28/2023. 2 Comments

What do night terrors mean? Night terrors, also known as sleep terrors, are a type of sleep disorder that primarily affects children, although they can also occur in adults. Night terrors are characterized by sudden and intense episodes of fear, often accompanied by screaming, thrashing, and a sense of extreme panic. Unlike nightmares, which occur during the REM (rapid eye movement) sleep phase...

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Understanding Sleepwalking: Causes, Symptoms, and Safety Measures

Written by SLEEPON on 08/22/2023. 2 Comments

Explore the world of sleepwalking, a sleep disorder marked by deep sleep movement and potential memory loss. Learn about its causes, risks, and how to ensure safety.

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Sleep-Related Eating Disorder (SRED): What Is It, Types, Symptoms and Treatment

Written by SLEEPON on 08/18/2023. 1 Comment

Sleep-Related Eating Disorder (SRED) is a rare sleep disorder characterized by eating behavior during nighttime sleep, in which individuals may eat while half asleep and may have no memory when awake.The exact cause of SRED is unknown, but it may be related to neurological abnormalities and sleep regulation.This disorder can have adverse health and life effects and requires appropriate management...

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Restless Legs Syndrome: Understanding Symptoms, Causes, and Effective Treatments

Written by SLEEPON on 08/15/2023. 4 Comments

How serious is restless leg syndrome ? Restless Legs Syndrome (RLS) is a neurological-related sleep disorder characterized by discomfort, tingling, or cramping in the legs while resting or sleeping, often accompanied by a strong desire to move. The exact cause of RLS is unknown, but it is related to dopamine activity in the nervous system and brain.This condition is usually more severe at night...

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What is Narcolepsy ,Causes,Symptoms & Treatment

Written by SLEEPON on 08/08/2023. 4 Comments

Discover the symptoms, causes, and treatment of narcolepsy. Learn how to deal with this neurological disorder, a condition that affects the sleep and wake cycles, and how to improve your quality of life.

What is OSA ?-Obstructive Sleep Apnea-Symptoms-Reason-Treatment

Written by SLEEPON on 08/08/2023. 6 Comments

Obstructive Sleep Apnea Obstructive sleep apnea (OSA) is a common sleep disorder characterized by recurrent apnea during sleep, which can lead to disruption of oxygen supply and affect normal sleep quality. OSA is often accompanied by snoring and frequent waking, and in severe cases can have serious effects on cardiovascular health and daily life. Symptoms: Loud snoring, which may occur...

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10 Types of Sleep disorders 01-Insomnia-Symptoms-Reason-Treatment

Written by SLEEPON on 08/08/2023. 2 Comments

From insomnia to obstructive sleep apnea, narcolepsy to restless legs syndrome. Learn about common symptoms, causes and effects, and how to deal with them. The importance of sleep cannot be underestimated, and by recognizing these disorders, we can better embrace health and quality of life.

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