Ever heard someone snore loudly or suddenly gasp for air in their sleep? That could be more than just annoying snoring—it might be sleep apnea. What many people don’t realize is that sleep apnea not only messes with your sleep but could also put you at higher risk for diabetes! So, what’s the connection between these two? Let’s dive in.
Studies show that people with diabetes often have sleep apnea, and untreated sleep apnea makes it harder for them to control their blood sugar.
It might be surprising to hear that poor sleep can lead to diabetes, but it’s true! There’s actually a strong link between the two.
In short, sleep apnea and diabetes are like an unexpected pair that could harm your health in the long run. But by staying alert, getting the right treatment, and using tools like GO2SLEEP 3 to monitor your sleep, to better manage the risks and live healthier. Getting a good night’s sleep is quite essential!
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