What is OSA ?-Obstructive Sleep Apnea-Symptoms-Reason-Treatment
Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) is a common sleep disorder characterized by recurrent apnea during sleep, which can lead to disruption of oxygen supply and affect normal sleep quality. OSA is often accompanied by snoring and frequent waking, and in severe cases can have serious effects on cardiovascular health and daily life.
Symptoms:
- Loud snoring, which may occur before and after apnea.
- Repeated apnea, accompanied by brief awakenings.
- Waking up feeling tired and sleepy.
- Headaches, lack of concentration, etc.
- It is easy to have mood swings and irritability during the day.
10 Types of Sleep disorders 02-Obstructive Sleep Apnea-Symptoms-Reason-Treatment
Reason:
- Soft tissue relaxation: During sleep, the soft tissue relaxation in the throat may cause airway obstruction.
- Fat accumulation: Excessive fat in the neck may aggravate airway obstruction.
- Abnormal nasal cavity: nasal septum deviation, turbinate hypertrophy, etc., affect the smooth airflow.
- Cranial and maxillofacial structure: Some people are prone to airway obstruction due to cranial and maxillofacial structure.
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Populations that are prone to:
- Obese people: Excess fat may accumulate in the neck, leading to narrowed airways.
- Older people: Increasing age may cause relaxation of throat tissue.
- Patients with hypertension : OSA is closely related to hypertension.
- Smokers: Smoking may cause inflammation of the throat and increase the risk of airway obstruction.
Effects and Treatment:
Without proper treatment, OSA can lead to health problems such as high blood pressure, heart disease, and diabetes. Treatments include:
- Continuous positive airway pressure (CPAP) therapy: Using equipment to maintain airway patency through airflow.
- Lifestyle interventions: improving sleeping posture, weight loss, smoking cessation, etc.
- Surgical treatment: Surgical correction may be performed for specific conditions.
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Treatment of OSA can significantly improve sleep quality and health. If you suspect that you or someone else may have OSA, it is recommended to consult a medical professional for accurate diagnosis and treatment recommendations.
It got me when you said that certain health problems can arise if OSA is not treated such as high blood pressure, heart disease, and diabetes. I can imagine how you have to immediately seek help from a professional whether it is an online sleep apnea doctor or you plan to go to an actual clinic. Any type of illness you might have or symptom you might notice to definitely be checked by an expert to prevent them from getting worse and affecting your overall well-being.
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