According to statistics, about 30% of people over the age of 30 snore, and the prevalence increases to 40% among those over 40. As people age, the likelihood of snoring increases, with half of individuals over 65 experiencing snoring. The prevalence of snoring in children is approximately 1%-3%. Among those who snore, the male-to-female ratio is about 2:1, and 2/3 of people who snore report that...
Hi, how did you sleep? Did you sleep on your side? If you face snoring or OSA (Obstructive Sleep Apnea) issues, regardless of the severity, we recommend you using a lateral sleeping position based on our research.
In 2008, Professor Jennifer Walsh, Ph.D. and her team conducted an experiment with 11 OSA patients and 11 healthy volunteers (with similar age and BMI). Everyone’s AHI (Apnea-Hypopnea...