Tag: Sleep and Weight Management

SLEEPON HEALTHY BLOG010

Restless Legs Syndrome: Understanding Symptoms, Causes, and Effective Treatments

How serious is restless leg syndrome ? Restless Legs Syndrome (RLS) is a neurological-related sleep disorder characterized by discomfort, tingling, or cramping in the legs while resting or sleeping, often accompanied by a strong desire to move. The exact cause of RLS is unknown, but it is related to dopamine activity in the nervous system and brain.This condition is usually more severe at night...

Cardiovascular Diseases, Diabetes and Sleep, Healthy lifestyle, Obesity and Sleep, Sleep and Diabetes Risk, Sleep and Health, Sleep and Heart Health, Sleep and Weight Management, Sleep quality, Sleep-Health Connection

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