Tag: Sleep apnea

[Health Science Popularization] The Silent Sleep Killer – Sleep Apnea Syndrome

If you notice the following symptoms during the day and at night: Daytime sleepiness, dizziness, fatigue, headaches, difficulty concentrating, decreased memory and judgment, irritability, excitability, anxiety, reduced libido, and diminished sexual function. Snoring at night, episodes of breathing cessation, restlessness, frequent tossing and turning, involuntary limb movements or even twitching,...

Go2sleep 3, M2 anti-snoring mouthpiece, Obstructive sleep apnea, ODI, Oxygen Desaturation Index, Sleep apnea, Sleep monitoring, Sleep quality, Snoring solutions

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An Elegant Solution to Snoring

According to statistics, about 30% of people over the age of 30 snore, and the prevalence increases to 40% among those over 40. As people age, the likelihood of snoring increases, with half of individuals over 65 experiencing snoring. The prevalence of snoring in children is approximately 1%-3%. Among those who snore, the male-to-female ratio is about 2:1, and 2/3 of people who snore report that...

Anti-snoring products, CPAP machine, Health and wellness, Nasal dilators, Oral exercises, positional therapy, Sleep apnea, Sleep disorders, sleep health, Sleep Improvement, snoring, Snoring mouthpieces, Snoring solutions, Weight loss and sleep

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Booming Snores or Silent Killer? The Connection Between Sleep Apnea and Hypertension

Imagine waking up every morning feeling as if you’ve barely slept, dragging through the day with a foggy mind and heavy eyelids. Now, imagine this persistent sleepiness is just the tip of the iceberg, with more severe health risks lurking beneath the surface. This is the reality for millions who suffer from sleep apnea, a sleep disorder that not only disrupts rest but also has a profound impact...

blood pressure, Cardiovascular Health, central sleep apnea, complex sleep apnea syndrome, Health management, health management Sleep Apnea, high blood pressure, hypertension, Obstructive sleep apnea, Sleep apnea, sleep disorder

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2024 Best Anti-Snoring Mouthpieces

This article introduces the best anti-snoring mouthpieces and mouthguards of 2024. It explains the causes of snoring and how oral devices can alleviate snoring by expanding the airway, holding the tongue in place, etc. SLEEPON M2, are introduced with detailed descriptions of their features, pros, and cons. Finally, it mentions the process of making oral devices, usage considerations, as well as...

anti-snoring, Mouthguard, Mouthpiece, Respiratory Disorders, Sleep apnea, Sleep disorders, Snoring Relief

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DSP Magazine highlights – Home Sleep Apnea Testing is becoming more and more popular.

The latest issue of Dental Sleep Practice (DSP) magazine shines a spotlight on the growing popularity of Home Sleep Apnea Testing (HSAT). Learn about the endorsement of HSAT by the American Academy of Sleep Medicine (AASM) and its effectiveness in diagnosing sleep apnea. Discover GO2SLEEP, the innovative sleep tracker from SLEEPON, which utilizes photoplethysmography (PPG) technology to collect...

Biophysical Parameters, Dental Sleep Practice, Health Tech, home sleep test, HSAT, Sleep apnea, Sleep disorders, Sleep monitoring, Sleepon products

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Snoring: Causes & Treatments – SLEEPON BLOG

Snoring is a common issue, but for those troubled by snoring, it can affect sleep quality and quality of life. This article explores a range of snoring treatment methods, including lifestyle adjustments, medical interventions, and surgery, to help you reduce snoring issues and improve sleep quality.

CPAP therapy, Health advice, Sleep apnea, Sleep disorders, snoring, Snoring surgery, Snoring treatment

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sleepon blog 004 Sleep Breathing Disorders: How to Identify and Treat

Sleep Breathing Disorders: How to Identify and Treat

Healthy sleep is essential for our overall well-being. However, some individuals may face sleep breathing disorders, which can impact sleep quality and even pose risks to their health. This article will guide you on how to identify and treat sleep breathing disorders, helping you embrace restful sleep and welcome healthier days.

Breathing Disorders during Sleep, BreathingPausesSymptoms, CPAPTherapy, OralApplianceTherapy, RestfulSleep, Sleep apnea, Sleep breathing disorders, Sleep breathing problems, Sleep Disordered Breathing, Sleep disorders, Sleep Respiratory Disorders, Sleep-Related Breathing Disorders, SleepAndHealth, SleepApnea, SleepApneaEpisodes, SleepBreathingDisorders, SleepBreathingDisordersIdentificationAndTreatment, SleepBreathingDisordersRiskFactors, SleepBreathingDisordersSymptoms, SleepDisorderedBreathing, SleepIssues, SleepMonitoring, SleepQuality

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SLEEPON BLOG

How to Improving Your Sleep Quality

Sleep is vital to our physical and mental health . Yet in today’s busy modern life, many people face challenges with sleep quality. The good news is that there are many effective ways to help us improve the quality of our sleep and enjoy a better night’s sleep. In this article, we’ll explore science-backed strategies to help you optimize your sleep quality and enjoy restful nights.

health lifestyle, healthy care, healthy living, Sleep, Sleep apnea, sleep calculator, sleep paralysis, Sleep time, SLEEP TRACKER, sleep tracker app free, sleepon, sleepon go2sleep ring

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Better sleep, better life.

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