According to statistics, about 30% of people over the age of 30 snore, and the prevalence increases to 40% among those over 40. As people age, the likelihood of snoring increases, with half of individuals over 65 experiencing snoring. The prevalence of snoring in children is approximately 1%-3%. Among those who snore, the male-to-female ratio is about 2:1, and 2/3 of people who snore report that...
At SLEEPON, we understand that personal preferences extend beyond functionality—they reflect individuality and style. That’s why we’re thrilled to introduce our latest accessory for the GO2SLEEP 3: the all-new ring holders, designed to enhance both comfort and functionality in monitoring your sleep.
Embrace Your Style, Enhance Your Sleep
Our new ring holders come in a variety...
The upcoming SLEEPON 3.0 upgrade integrates the Pittsburgh Sleep Quality Index (PSQI) into its sleep monitoring app, offering users a convenient tool for assessing and improving sleep quality. This upgrade aims to enhance personalized sleep experiences, advance sleep research, and promote better sleep health. Community engagement and user feedback are encouraged to shape the future of the app and...
Explore the comprehensive features of the SleepON 3.0 upgrade, including total sleep duration, sleep efficiency, blood oxygen saturation, sleep cycle analysis, and more. Understand the significance of factors such as REM and NREM sleep, and how the Oxygen Desaturation Index (ODI) can indicate potential sleep apnea issues. Engage with the SleepON community to share your expectations, suggestions,...
Explore effective stress management and healthy living tips in this blog. Learn to cope with daily stress, improve sleep quality, and enhance overall well-being. Discover relaxation techniques, exercise ideas, and practical strategies for a balanced life. Prioritize self-care and build resilience with expert advice on anxiety relief and mindfulness.
Explore the world of better sleep with cutting-edge sleep tracking devices and innovative sleep products. Uncover solutions to common sleep issues and enhance your bedtime routine. Dive into the realm of sleep technology and discover tools to optimize your sleep quality and overall well-being.