Tag: sleep research

Can’t Sleep Well? Could the Moon Be to Blame?

Have you been sleeping well over the past few days? If not, you might be surprised to learn that the moon could be the reason. A study published in Science Advances titled Moonstruck Sleep: Synchronization of Human Sleep with the Moon Cycle Under Field Conditions has revealed a fascinating connection between the lunar cycle and our sleep patterns. The participants are required to wear sleep...

Go2sleep 3, Sleep and Moon, Sleep Patterns, sleep research, Sleep Technology, Sleep Trackers

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Upcoming #SLEEPON APP 3.0 Feature Sharing #PSQI

The upcoming SLEEPON 3.0 upgrade integrates the Pittsburgh Sleep Quality Index (PSQI) into its sleep monitoring app, offering users a convenient tool for assessing and improving sleep quality. This upgrade aims to enhance personalized sleep experiences, advance sleep research, and promote better sleep health. Community engagement and user feedback are encouraged to shape the future of the app and...

community engagement, personalized sleep experience, Pittsburgh Sleep Quality Index (PSQI), PSQI implementation, sleep disturbance, sleep health, Sleep Improvement, sleep monitoring app, Sleep quality assessment, sleep research, sleep tracking, SLEEPON 3.0 upgrade, technological advancement in sleep, User feedback

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