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Can’t Sleep Well? Could the Moon Be to Blame?

Written by SLEEPON on 08/21/2024. Leave a Comment

Have you been sleeping well over the past few days? If not, you might be surprised to learn that the moon could be the reason. A study published in Science Advances titled Moonstruck Sleep: Synchronization of Human Sleep with the Moon Cycle Under Field Conditions has revealed a fascinating connection between the lunar cycle and our sleep patterns. The participants are required to wear sleep...

Go2sleep 3, Sleep and Moon, Sleep Patterns, sleep research, Sleep Technology, Sleep Trackers

Why Sleep Trackers Are Better Than Smartphones for Monitoring Sleep

Written by SLEEPON on 08/06/2024. Leave a Comment

In today’s tech-savvy world, smartphones have become our go-to devices for almost everything, including sleep monitoring. While it might seem convenient to use your phone to track your sleep, there are several compelling reasons why a professional sleep tracker is a far superior choice. Here’s why: 1. Superior Sensor Accuracy Professional sleep trackers are equipped with advanced sensors...

accurate sleep data, Go2sleep 3, Sleep monitoring, Sleep Trackers

What is a Good Night’s Sleep?

Written by SLEEPON on 12/27/2023. 32 Comments

Explore the world of better sleep with cutting-edge sleep tracking devices and innovative sleep products. Uncover solutions to common sleep issues and enhance your bedtime routine. Dive into the realm of sleep technology and discover tools to optimize your sleep quality and overall well-being.

Bedtime Rituals, Circadian Rhythm Regulation, Digital Detox, Insomnia solutions, Sleep Aids, Sleep Gadgets, sleep hygiene, Sleep Improvement, Sleep monitoring, Sleep Trackers

Tag: Sleep Trackers

Can’t Sleep Well? Could the Moon Be to Blame?

Why Sleep Trackers Are Better Than Smartphones for Monitoring Sleep

What is a Good Night’s Sleep?

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