Have you ever wondered why snoring doesn’t wake you up, even though it might disturb everyone else around you?
Generally speaking, snoring happens during sleep, and it doesn’t occur when you’re awake. Once people fall asleep, they lose conscious awareness, and this is why most people can’t hear themselves snore. However, a small number of people may hear their own snoring, usually just as they’re falling asleep or waking up, when they might catch 2–3 snoring sounds.
Interestingly, while snoring can be loud enough to disturb others, your brain filters out the sound, allowing you to remain asleep. The brain is wired to ignore certain internal noises, like your own snoring, to help ensure you get the rest you need.
If snoring is disrupting your sleep or your partner’s, consider using the SLEEPON M2 Anti-Snoring Mouthpiece. Plus, there’s a special offer right now—buy any two items at SLEEPON and get 15% off!
Discover how SLEEPON M2 can improve your sleep quality and help you wake up feeling refreshed.
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